:root {
    /* Psychology Palette */
    --primary: #7D9D9C;
    /* Sage Green */
    --secondary: #576F72;
    /* Deep Slate */
    --accent: #E4DCCF;
    /* Sand */
    --bg-body: #F0EBE3;
    /* Warm Grey */
    --bg-card: #FFFFFF;
    --text-main: #2C3333;
    --text-light: #5C6B6B;

    /* Typography */
    --font-heading: 'Merriweather', serif;
    --font-body: 'Lato', sans-serif;

    /* Spacing */
    --container-width: 1000px;
    --header-height: 90px;

    /* UI */
    --radius: 8px;
    --shadow: 0 4px 20px rgba(0, 0, 0, 0.05);
}

[data-theme="ocean-calm"] {
    --primary: #6497B1;
    /* Muted Blue */
    --secondary: #005B96;
    /* Deep Blue */
    --accent: #B3CDE0;
    /* Light Blue */
    --bg-body: #F0F8FF;
}

[data-theme="warm-earth"] {
    --primary: #A98467;
    /* Earth Brown */
    --secondary: #6C584C;
    /* Dark Brown */
    --accent: #DDE5B6;
    /* Olive */
    --bg-body: #F2E8CF;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: var(--font-body);
    background-color: var(--bg-body);
    color: var(--text-main);
    line-height: 1.8;
}

h1,
h2,
h3,
h4 {
    font-family: var(--font-heading);
    font-weight: 300;
    color: var(--secondary);
}

/* Header */
header {
    height: var(--header-height);
    background: var(--bg-body);
    display: flex;
    align-items: center;
    justify-content: center;
    position: sticky;
    top: 0;
    z-index: 100;
}

.container {
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 2rem;
    width: 100%;
}

.nav-flex {
    display: flex;
    justify-content: space-between;
    align-items: center;
    border-bottom: 1px solid rgba(0, 0, 0, 0.05);
    padding-bottom: 1rem;
    width: 100%;
}

.logo {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    color: var(--secondary);
    text-decoration: none;
    letter-spacing: 1px;
}

.nav-links {
    display: flex;
    gap: 2.5rem;
    list-style: none;
}

.nav-links a {
    color: var(--text-main);
    text-decoration: none;
    font-size: 0.95rem;
    transition: color 0.3s;
}

.nav-links a:hover {
    color: var(--primary);
}

/* Hero */
.hero {
    padding: 8rem 0;
    text-align: center;
}

.hero h1 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
    line-height: 1.3;
}

.hero p {
    font-size: 1.2rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto 3rem;
}

.btn-calm {
    display: inline-block;
    padding: 1rem 2.5rem;
    background: var(--secondary);
    color: white;
    text-decoration: none;
    border-radius: 4px;
    transition: background 0.3s;
    font-size: 0.9rem;
    letter-spacing: 1px;
}

.btn-calm:hover {
    background: var(--primary);
}

/* Areas of Focus */
.areas {
    padding: 6rem 0;
    background: var(--bg-card);
}

.area-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 3rem;
    margin-top: 3rem;
}

.area-card {
    text-align: center;
    padding: 2rem;
    transition: transform 0.3s;
}

.area-card:hover {
    transform: translateY(-5px);
}

.area-icon {
    width: 80px;
    height: 80px;
    background: var(--bg-body);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
    color: var(--primary);
    font-size: 2rem;
}

/* Quote */
.quote-section {
    padding: 6rem 0;
    text-align: center;
    background: var(--primary);
    color: white;
}

.quote-text {
    font-family: var(--font-heading);
    font-size: 2rem;
    font-style: italic;
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.6;
}

/* Contact / Booking */
.contact {
    padding: 6rem 0;
    background: var(--bg-card);
}

.contact-flex {
    display: flex;
    gap: 4rem;
    align-items: center;
}

.contact-info {
    flex: 1;
}

.contact-form {
    flex: 1;
    background: var(--bg-body);
    padding: 2rem;
    border-radius: var(--radius);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-label {
    display: block;
    margin-bottom: 0.5rem;
    font-size: 0.9rem;
    color: var(--text-light);
}

.form-input {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid #ddd;
    border-radius: 4px;
    background: white;
}

/* Footer */
footer {
    padding: 4rem 0;
    text-align: center;
    color: var(--text-light);
    font-size: 0.9rem;
}

@media (max-width: 768px) {
    .hero h1 {
        font-size: 2.5rem;
    }

    .contact-flex {
        flex-direction: column;
    }

    .nav-links {
        display: none;
    }
}